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Focuses on those knots to help promote healing of the tissue and relieve any residual pain associated with it. Not only does this technique help to reduce the blood flow to the area to promote faster healing but it also relaxes the surrounding muscle group and avoids any impingement on near-by nerves.

Includes different techniques that focus on manipulating the soft tissues of your body to correct imbalance caused by athletic performance. Sports massage focuses on both soft tissue and fascia which lines and connects all of the structures in your body, and even tendons and ligaments. Sports massage is beneficial for athletes who are trying to improve their range of motion, increase flexibility, relieve muscle aches caused from recurrent activity, and manage any pain associated with specific sports such as tennis elbow, etc.

Deep tissue massage is widely used to treat chronic aches and pains by targeting areas of tension or tightness by applying concentrated pressure to the sub-layer of muscle and fascia. The main goal of this technique is to relieve pain, joint restrictions, knots and adhesions in muscle and fascia.

Strategically targets medical conditions that are diagnosed by a physician. This technique will treat musculoskeletal issues, sports injuries, car accident injuries, muscle pains and cramps, migraines and edema. Medical massage will build strength, promote flexibility, relieve nerve pain, release trigger points, increase blood circulation, and reduce inflammation.

Swedish massage is to relax the muscle groups systemically and help the body systems work together to find full body relaxation.

Involves gently manipulating specific areas of your body to help lymph move to an area with working blood vessels. Lymphatic drainage massage re-stimulates circulation and detoxifies your body. This technique debloats and deputy's by pushing the lymph fluid towards the lymph nodes where it can be properly eliminated. Lymphatic drainage will reduce any post injury or surgery swelling. If you are suffering from any acute or chronic inflammation, or just dull skin, be ready to be amazed after one single massage.

Expecting mothers can ease some of the aches and pains of pregnancy. Prenatal massage will help you to relax, reduce any swelling, improve mood, and help relieve pregnancy depression and anxiety. In this treatment session your therapist will aim to relax tense muscles, ease sore spots, improve circulation and mobility while customizing the needs of pregnant women and their changing bodies by adjusting their techniques accordingly.

Alleviates strain on your joints, enhances flexibility, improves posture, increases range of motion, and improves circulation. Therapists are trained in stretching to help you access the areas of your body that you are not able to reach on your own. This massage technique will relieve tension that is built up and preventing you from full range of motion.

In this practice the therapist puts special cups on the skin to create suction intended to increase blood flow to the affected area and break up any adhesions.

This particular massage technique focuses on areas that present muscle adhesions, or scar-like tissue that can be improved by using a scraping tool to break up the muscle fibers that have become tight and have built up toxins. Scraping will increase blood flow and restore movement patterns to injured tissues.

This technique is used for a variety of different reasons, including relaxation, pain management, and improved mood. Aromatherapy is often added to a traditional massage session as an extra service. The therapist may diffuse an essential oil in the room during your massage or add a few drops of oil into your lotion and apply it directly to your skin.

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